Willow Yoga

A fusion of different dynamic yoga styles including ashtanga, sivananda and hatha yoga all linked in a flowing practice known as Power Yoga. Discover new postures and enjoy a more organic, creative practice.

Classes will focus on building strength, balance and focus while opening hips, back and shoulders. The classes will also incorporate pranayama and meditation techniques. With Power Yoga you will experience a more fluid, focused and cardio vascular practice and enjoy a blend of different styles.

Available classes

• Beginner Classes
• Intermediate Classes
• Corporate Yoga
• Private Classes